
HISHAM KC
Head Strength & Conditioning Coach
Fifteen years on the track and on the rack. Hisham is a 3-time National Track Athletics Gold medalist and record holder, certified personal trainer, and the man behind FT60's strength and Hyrox programming. If you've watched a member hit a deadlift PR or finish a Hyrox station, odds are Hisham wrote that block.
- 3× National Track Athletics Gold winner & record holder
- Certified Personal Trainer (NSCA)
- 15+ years coaching experience
- FT60 Hyrox Squad lead coach
"Train for what you want to be capable of in 10 years, not just what you look like in 10 weeks."



