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MEDALS. RECORDS. RECEIPTS.

FT60 doesn't hire personal trainers off Instagram fitness influencer lists. We hire athletes who've earned the right to coach — National Track Gold medalists, International Muay Thai champions, two-time India Book of Records holders, certified strength specialists. People who've stood on the platform, in the ring, and on the start line.

Hisham KC
/01

HISHAM KC

Head Strength & Conditioning Coach

Fifteen years on the track and on the rack. Hisham is a 3-time National Track Athletics Gold medalist and record holder, certified personal trainer, and the man behind FT60's strength and Hyrox programming. If you've watched a member hit a deadlift PR or finish a Hyrox station, odds are Hisham wrote that block.

  • 3× National Track Athletics Gold winner & record holder
  • Certified Personal Trainer (NSCA)
  • 15+ years coaching experience
  • FT60 Hyrox Squad lead coach

"Train for what you want to be capable of in 10 years, not just what you look like in 10 weeks."

Lajith PC
/02

LAJITH PC

Muay Thai & Combat Conditioning

Two-time India Book of Records holder, International Muay Thai Championship medalist, and the most quietly intimidating coach you'll meet. Lajith leads FT60's combat program — beginner padwork to advanced sparring. Train with him and you'll learn the art of eight limbs the way it's taught in Bangkok.

  • International Muay Thai Championship Medalist
  • Two-time India Book of Records Holder
  • Certified Fitness & Martial Arts Trainer
  • 15 years coaching experience

"The first round of any fight is fought before you walk in. Show up ready or don't show up."

Junaid Bakdadi
/03

JUNAID BAKDADI

Strength & Hypertrophy Specialist

Men's Physique Medalist and certified Strength Training Specialist. Junaid has the rarest combination — competition-stage aesthetics and serious strength under the bar. His clients end up looking better and lifting more, in that order.

  • Men's Physique Medalist
  • Strength Training Specialist (NASM)
  • Certified Personal Trainer
  • Specializes in body recomposition

"Aesthetics are a side effect of doing strength right. Lift heavy, eat enough, sleep more."

Shamseer NV
/04

SHAMSEER NV

Competition Prep Coach

Silver Medalist at the 2023 Mr. Calicut Bodybuilding Competition. Shamseer is FT60's go-to for stage prep — peak week, posing, presentation. Whether you're looking at your first amateur show or a national stage, he's the coach who'll get you stage-ready.

  • Silver — Mr. Calicut Bodybuilding 2023
  • Strength Training Expert
  • Certified Personal Trainer
  • Competition Prep & Posing Coach

"Stage day is just the receipt. The training is the work."

Anagha Ashok
/05

ANAGHA ASHOK

Functional & Women's Strength

Functional & Strength Training Specialist, certified personal trainer, and the head coach for FT60's women's-only programming. Anagha runs the women's strength batches and takes individual clients through movement screening, mobility, and progressive overload — the foundations every female lifter deserves and rarely gets.

  • Certified Personal Trainer
  • Functional & Strength Training Specialist
  • Mobility & Movement Coach
  • Lead — FT60 Women's Strength Program

"You don't need permission to lift heavy. You need a coach who actually expects you to."

FIND YOUR COACH.

Free 30-minute consultation with any of our coaches. WhatsApp us with the program you're interested in and we'll match you up.